mind and body
At long last I have gotten back into a regular exercise regimen again. Ever since August, any consistent effort at exercising has been a struggle. Now that seems to be behind me. Even with all of the recent holiday activity, I've been able to spend time on both the stationary bike and the elliptical machine. My next goal is to start reading books more frequently. I have plenty of choices at hand, I just need to set aside some time each day like I do for exercise.
